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Start Your Healing Journey

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Hi, I'm Stuart

Thank you for visiting my website.

 

Whether you have been diagnosed with a nervous system condition such as Chronic Fatigue Syndrome (CFS), Long Covid, ME, Fibromyalgia, Post Viral Fatigue, or FND, or whether you are here because you are still seeking answers to your symptoms, it is very likely that you are looking for a plan or strategy that will enable you to move forward and recover.

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I know that living with a fatigue condition like CFS/ME, or a related condition like Fibromyalgia is tough, I have been there myself, however I have an unshakeable belief that everyone can make good progress with these nervous system illnesses. Recovery from these conditions is a real challenge. There is not a short-term fix, as for most people their illness was many years in the making. A sustained recovery is going to take time and will be a marathon and not a sprint. It requires a clear plan and a disciplined approach. With the right framework in place and correct mindset, I am convinced that your recovery is actually probable and not just possible.

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Following extensive research and learning from my own personal journey, I created a tried and tested framework/model for recovery. This revolves around the acronym RESTAND which I used as the foundation and structure for my own recovery and is the framework that I use with all clients. This provides a holistic understanding of how to manage your physical symptoms and mindset.

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Why Work With Me?

I have been in your shoes and have first-hand experience of CFS/ME and FND. Over a two

year period I moved from being bed-bound and unable to wash myself, to recovery. I have developed a passion for helping others improve the quality of their lives and thrive through my RESTAND approach.

You may have tried many things but are constantly in a cycle of making progress and then crashing. You are looking for support and guidance to enable you to get better and to begin to live again and I am confident that my framework and support will help you achieve this.

I am currently working with the NHS in England on developing programmes and support

materials for patients with chronic nervous system illnesses.

I have set my fee at a very affordable level as I am well aware that many people that have

developed these types of illnesses may end up in a difficult financial position.

Belief is half of healing

"Thank you for all the support and for giving me hope, when I had none."
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